Four Ways to Supercharge Your Morning Routines
Our mornings are spent racing against the clock. The end goal -- whether it's getting kids to school, driving to your workout class, or making it to a meeting on time -- getting there is hardly ever seamless. Make mornings stress-free by incorporating some of these tips:
Make a List
Spend some time on a weekend thinking through the steps you take in your morning routine -- showering, brushing teeth, dressing, packing lunches, breakfast cleanup, packing backpacks etc. etc. Include things like charging your phone or laptop! Double check your calendar for unexpected events that may throw off your morning, and plan steps to prepare.
Do Ahead
Identify list items that can be done ahead. This makes mornings quicker. Unpack lunch boxes or sports bags right away when you get home, and then repack it for the next event so it’s ready to go by the door. Can you shower before bed or lay out your clothes to make the morning smoother? Meal prep breakfasts so you and your family can grab something on the go. Charge electronics overnight even if you don’t think you need them. Communicate the schedule and expectations with your family members or roommates
Create Landing Zones
Having a landing zone for keys, masks, bags, coats, etc. helps keep everyone organized and alleviates “missing shoe” events in the morning. Set an alarm an hour before bedtime to have bags packed and ready by the door. Create a checklist for the landing zone so everyone knows what belongs.
Use Tech as a Tool
Use alarms and reminders to keep you running on time throughout your morning routine.
Morning routines are crucial and so personal to you and your family. Our coaches would love to help you talk through yours and get set up for success! Contact us for more information.