Feeling frustrated with your job, health, relationships, house, or future plans?

          Running around in circles without accomplishing anything?

        Grasping at your future goals but giving up after repeated failure?

            So overwhelmed and defeated that you don't even know where to start?

Finding balance and reaching your goals can be very challenging but it is much easier with someone coaching you along. Lauren's approach allows you to prioritize your most immediate needs, develop a comprehensive plan to reach short and long-term goals, identify roadblocks to your success, organize, feel a sense of accomplishment, and take steps towards living a life free of guilt and the weight of disappointment. Some of Lauren's focus areas include: 

  • Goal Setting

  • Health and Wellness Coaching

  • Life Transitions

  • Balancing Life Demands

  • Assessing Relationships, Career Path, Lifestyle Choices and Organization

Lauren spends time getting to know each client and developing a unique and personalized plan for them. If you are interested in more information on how Lauren can specifically help you, use the contact page to get in touch with her!